Emotions can play an important role in how you think and behave. The emotions you feel each day can compel …
Understanding and Managing Anguish
Anguish is an intense and complex emotional state caused by mental or physical suffering. When people experience anguish, they often …
Introducing Austin Texas Counselor Carolyn Maurin, LPC, LCDC, MA
Austin Texas Counselor Carolyn Maurin is now offering Online counseling. Online counseling has revolutionized the accessibility of making positive changes …
Getting Through Grief
Getting Through Grief and Letting Go Letting go of grief is no easy task. Grief is something you might be …
Shifting red flags to green flags: how to avoid the “situationship”
By: Alison Printz, LSW Swipe right on a picture of a cute stranger. Match with them. They message you. Go …
Does Self Help Help?
Self-help books and resources can provide valuable insights and strategies for personal development and growth. They often encourage us to …
Exploring the Greek Forms of Love: A Therapist’s Perspective on Understanding the Dimensions of Relating
Love is a complex and multifaceted emotion that influences our relationships and overall well-being. As therapists, we strive to unravel …
Why EFT tapping is a great form of therapy
The daily grind sometimes seems to just build up and build up over time. We often don’t realize how much …
Open Letter – Learning to Connect
The following is part of an email thread between a client and myself. I thought I would post it as …
Carving Your Riverbed
Creating boundaries Looking back through an old journal, I read a reflection on the function of boundaries during a time …